Rowing - training

Training Rows - open to all whatever your experience, these rows are designed for development of rowers both in fitness and technique.

• Please remember that life jackets/buoyancy aids are now required on the pontoon and in the boat.
• Rowers should wear comfortable clothes appropriate to the weather conditions. Leggings, shorts or outdoor trousers are all appropriate and either wellies or training shoes. Many rowers wear sailing gloves to give hands a bit of additional protection. Please also bring a water bottle and a waterproof bag for any valuables.
• Please arrive in good time to help launch the boat, the row starts at the published time.
• If for any reason you are unable to row, please try and find a replacement via the rowing WhatsApp group and also cancel your booking via the website bookings page (you will need to be logged in). Any no-shows will be still be charged the £3 pin fee.
• The pin fee won't be charged at the time of booking, it will be charged after the row has been completed.